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May 1, 2023

Starting and growing a new business should start with great ideas and passion for what you want to do. It should also start with a business plan. A business plan creates a structured approach to starting and growing your business. It also forces you to think  about the most important things moving forward. A business...

March 29, 2023

I can talk all day about the importance of habits! That’s because they play a big role in you being able to: Achieve your goals Create positive change Feel more in control Start and grow your business These reasons are BIG! Implementing effective and sustainable habits is the key to all the great things you...

February 22, 2023

When you have a new business, one of the most challenging things is answering the question: What do you do? The most common response to this question is “I am a marketer/mediator/physio…” etc. We default to the job category or title. But when you have your own business, responding in this way does not benefit...

February 19, 2023

Working with my clients over the years, we have implemented many strategies for resolving problems. We have reframed situations to see a new perspective, worked on our thoughts and assumptions, behaviours and habits. Occasionally, there is a situation that arises where these proven methods are not yielding much in the way of resolution. This can...

February 19, 2023

Are you ruminating on a decision that you want to make?   We are all susceptible to getting stuck with the process of making a decision, especially one that will create significant changes in our lives.   We can often stay in the “will I or won’t I” loop and feel like there is no...

The Solo Startup Coach acknowledges the Traditional Owners of the land on which we live and work, the Gadigal people of the Eora Nation, and pay our respects to their Elders past, present and emerging.

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